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Biography: Born and raised in
Northern California. I am a professional hip hop dancer and choreographer.
I have worked as a fitness model for the past 10 years for television,
film, commercials, music videos, magazines, posters, books, and
promotions. I also teach dance, kickboxing, and boot camps.
Fitness Model, Competitor History: check my website
Career Highlights: Crunch
Fitness live television show!
Sports/ athletics: Ultimate
fighting
Bodybuilding: I stopped competing in 2001. My last show was the NPC
California. I was the 1st runner up in the middle weight division.
Figure:
Modeling history: 10 years of
experience
Please check out my website for my resume
Competitions:
Films:
Print:
What makes a great fitness model?
A humble person
What are the secrets to become a
fitness model? Trial and error. Put yourself in the action and learn
what to do and what not to do! My advice is to market yourself
consistently, even if you have an agent. Nobody is going to work harder
for you then you!
What did you do to become a model?
I got an agent when I was 21 and became successful
What are the benefits to being a
fitness model? Exposure
What is your favorite things about
being a fitness model? When you land a job and see your hard work
paying off
How do you stay beautiful?
sleep well
How do you stay fit, do you have a
personal trainer, chef, work out, what do you do? I work in the
business everyday and half my days consist of exercise
How do you keep you skin healthy
and fresh looking? sleep
What do you believe is good health
and fitness? Balance! eat right, train right, and try not to be to
compulsive. Live a little!
Do you prefer to tan or use
tanning lotion? Both
First
Interest In Fitness/Bodybuilding: when
I was about 10 years old
Goal Within The modeling/ Fitness
Industry: Be the best I can be with what I have
Life Goals Take myself to the
top in all I do
Dreams: To go as far I can as
a model and choreographer
What is your Pre-contest Diet
Breakfast:
snacks:
lunch:
dinner:
Supplements you use
What is your Regular Diet, same?
Breakfast: Balanced meals for all
snacks:
lunch:
dinner:
Contest Work Out Routine:
Off season work out routine:
Favorites
Favorite body part to work:
biceps
Ideal vacation:
anywhere that allows me complete peace
Least favorite food pickles
Ideal Man/Woman:
my girlfriend
Relationship Status: In a
relationship
Personality:
humble, friendly, like to help others
Things I hate: cocky people
Things I love sleep
Favorite animals:
cat
Favorite food:
pizza
Favorite movie:
Rocky
Favorite shoes: puma
Workout wear:
anything but spandex
Favorite Spots Team: 49ers
Favorite thing to do: Teach
and choreograph dance
Favorite diet food: water
Favorite music: hip hop
Bits and Pieces:
Turn-ons: humble good hearted
honest people
Car I drive: 2006 Chevy
Trailblazer
Favorite Dessert:
:ice cream
Favorite Nutritional Supplements,
why: flax seed oil for energy
Favorite Cardio Work out, why: dance/kickboxing
Favorite Cardio Equipment, why: Stair Climber because it's hard and I
burn the most calories on it
Favorite exercise equipment, why: I like them all it just depends on
the day
Favorite Exercise, why: bicep curl because it is easy for me
Special Skills: professional
dancer and choreographer
List your Website:
www.malefitnessmodelst.com
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