by admin | May 7, 2012 | Nutrition, Recipies
3 lbs Grass fed beef roast 3 T olive oil 2 C sour cream 2 t dill seed 1 pkg onion soup mix 1 t Celtic sea salt 1/4 t freshly ground black pepper 1 C water Preparation Brown roast on all sides in olive oil. Season with dill seed, salt, pepper, onion soup. Add water....
by admin | May 7, 2012 | Get Inspired
Next time you think of beautiful things, don’t forget to count yourself in ...
by admin | May 1, 2012 | Nutrition, Recipies
3 tablespoons cornstarch, divided 1/2 cup water, plus 2 tablespoons water, divided 1/2 teaspoon garlic powder 1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips 2 tablespoons vegetable oil, divided 4 cups broccoli florets 1 small...
by admin | Apr 28, 2012 | Nutrition, Recipies
3 cups water 1 cup unsalted raw cashews 1 teaspoon honey 2 cups broccoli 1 avocado 1/2-1 garlic clove 1 tablespoon olive oil 1 teaspoon onion 1 teaspoon sea salt 1/8 teaspoon cumin 1/8 teaspoon black pepper Preparation Blend water, cashews, and honey until smooth....
by admin | Dec 7, 2010 | Nutrition
A great read this month is Michael Pollan’s, In Defense of Food: An Eater’s Manifesto! This book will open your eyes to 20th century food science and give you a commonsense shopping and eating guide! In all this, Pollan insists that you have to save...
