by webguy | Jun 13, 2018 | Fitness Equipment
Why does the kettlebell dominate other equipment? The Russian kettlebell owes half of its power to the proprietary RKC training system. The other half is due to the kettlebell’s design, namely a thick handle removed from a compact center of mass. The...
by webguy | Jun 13, 2018 | Exercise and Nutrition Myths
Winter comes as a challenge for people who work out. The cold requires special care to be taken while exercising. Here are some tips to be kept in mind while exercising in winter. Wear Proper Clothing Wearing proper clothing is one of the prerequisites of good winter...
by webguy | Jun 13, 2018 | Celebrity Fitness
Who are these amazing personal trainers that train the stars, professional athletes, celebrities, rock musicians, and the rest of the rich and famous? Well, being a personal trainer and a perfectionist, I did some research to find out who they are and how one becomes...
by webguy | Jun 13, 2018 | Abdominal Training
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by webguy | Jun 13, 2018 | Sports
Boxing is a powerful sport of trading punches, blocks, and blows between the strong, brave, and quick and steadfast on their feet. Boxing has a long history in the United States, as well as South America, and Europe. It is hugely popular whether bouts are fought here...
