Select Page

The Two Hall of Fames of Boxing

Boxing is a powerful sport of trading punches, blocks, and blows between the strong, brave, and quick and steadfast on their feet. Boxing has a long history in the United States, as well as South America, and Europe. It is hugely popular whether bouts are fought here...

Cycling

Many people enjoy cycling as a hobby and these people are in very good company because some of the world’s best cyclists got their start from cycling as a hobby. Cycling is an activity that can be enjoyed by amateurs and professionals alike and because of that...

How Exercise Can Improve Your Soccer Game

Soccer is a game that is very demanding and requires a lot of training and conditioning. Not many sports are played on such a large field and lasts as long with few rest periods as soccer does. In a single match, the average soccer player covers about 5-8 miles, that...

Weight Training is Important for Women Too

The benefits of lifting weights — also called weight training, strength training or resistance training — include stronger muscles, a stronger heart, a leaner physique, and a body better able to support your everyday needs and activities. Women, however,...

NFL Scouting Combine

Operated and organized by National Football Scouting (NFS), the NFL Scouting Combine is perhaps the most exciting sporting event that happens every year. The NFL Combine, sometimes referred to as the National Invitational Camp, is a showplace that occurs every spring...

How Exercise Can Improve Your Golf Game

If you ask some folks, they will tell you that they get all of the exercise they need playing golf. How surprised some of these people are to learn that other forms of exercise can actually help to improve a golfer’s game. Picture how much better your golf game...

Why Getting Pumped Makes You Feel Good!

By Paul Chek, HHP, NMT No matter where your mind went when you read the title to this article, chances are good that following my advice for better pumping will make you feel good! In this article, I won’t be telling you how to "get pumped," since...

Boxing Your Way to Fitness

Stepping into the ring and boxing an opponent is a risky choice for even the boxer who emerges as the victor. Blows to the head and sensitive body zones such as the kidneys and liver can cause serious injury. But by mimicking the physical movements of a boxer in an...

Introduction to Basketball

Invented by Canadian, James Naismith in 1891, who was living in the United States, basketball is definitely an athletically challenging sport, as it exercises all of the muscles in the body. The arms are exercised through the passing and shooting of the basketball...

How to Become an Athlete

The first rule of thumb to know about how to become an athlete is to know that it takes a tremendous amount of work and dedication to become an athlete. If you are not willing to learn the skills needed to become and athlete, which will require a lot of physical and...