You need:

3 Portabello Mushrooms, Sliced into thick strips

For Smokey Sweet BBQ Sauce

2 cups Sun dried tomatoes

2-3 tbsp Cold pressed virgin olive oil

2 tbsp Gluten free worschester

2 tbsp Gluten free tamarin

1 tbsp Apple cider vinegar

2 tbsp Garlic powder

2 tbsp Onion powder                      

4 tbsp Raw honey

1/2 tbsp Chipotle spice

1/2 tsp Pink Himalayan salt

20 turns of Cracked pepper

Add enough water to reach the desired consistency of your BBQ Sauce.



Smokey Sweet BBQ Sauce blend in a high speed blender

Marinated Mushrooms

Place your sliced portabellos in a dish and slather with Smokey Sweet BBQ Sauce.

Let them marinate in the dehydrator for 2-3 hours.

Serve with a salad, mashed root vegetables or sprouted quinoa/beans.

Enjoy :D!

Categories: Recipies0 like Posted on by admin

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Scott is a fantastic trainer for lots of reasons, the most important being his infectious enthusiasm and support. He taught me that fitness isn't impossible, or even all that difficult - and the more results I see, the more encouraged I am to keep going. Scott is a genius at keeping the exercises different and interesting.