Discover the SCAM or Lies that Can be ruining your Day, week, or Life by weighing yourself.
I promise by watching this video you will learn why it may not be as valuable as a measure to use a scale.
You love it when you know your weight is down and You hate it when your weight is up.
Discover Why this is what you should be doing and how the Scale could by lying to you and sabotage your success.
Hope you enjoyed the video please like and comment below.
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Scott is a fantastic trainer for lots of reasons, the most important being his infectious enthusiasm and support. He taught me that fitness isn't impossible, or even all that difficult - and the more results I see, the more encouraged I am to keep going. Scott is a genius at keeping the exercises different and interesting.