| Title: |
The
Metabolic Typing Diet (William Wolcott) |
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| Description: |
Metabolic typing is a technology that anyone can use to modify
their diet as their metabolic needs change over time. That's why The Metabolic
Typing Diet is a "must read." It provides the tools you can use for a lifetime
to tailor your diet to your own special needs.
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| Title: |
Nutrition and Physical Degeneration (Dr. Weston Price) |
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| Description: |
Dr. Price’s book clearly demonstrates
through data and photographs that ‘primitive’ diets promoted health
and that modern ‘civilized’ diets promote rapid degeneration and
disease.
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| Title: |
The Diet Cure (Julia Ross) |
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| Description: |
The gist of The Diet Cure plan is that food
allergies, hormonal irregularities, blood sugar swings, and thyroid
dysfunction, among other factors, cause biochemical imbalances that
lead to food addiction and weight gain.
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| Title: |
The Omega Diet (Artemis P. Simopoulos) |
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| Description: |
The Omega Plan shows, in great detail, the
difference between omega-3 fats, those found in fish and some green
vegetables, and omega-6 fats, which are found in most meats and
vegetable oils.
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| Title: |
Biochemical Individuality
(Roger J.
Williams) |
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| Description: |
This timeless classic links our biological
diversity with individual nutritional needs and shows you how to
determine and meet those needs for optimal well-being.
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| Title: |
Outsmarting Female Fatigue
(Debra
Waterhouse) |
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| Description: |
This bestselling nutrition expert's message
is: women are suffering from a "female energy crisis" and must learn
how to recharge their batteries before they conk out entirely.
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| Title: |
Your Hidden Food Allergies Are Making You Fat (Rudy Rivera) |
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| Description: |
Based on the highly respected and
scientifically verified ALCAT program, this book explains how to
identify your food allergies and shows how you can change your diet
based on your food intolerances.
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| Title: |
Orthopedic Physical Assessment
(David
Magee) |
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| Description: |
Offers a systematic approach to performing
neuromusculoskeletal assessments and understanding the reasons for
the various aspects of the assessment.
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| Title: |
Your Body's Many Cries for Water
(Fereydoon
Batmanghelidj) |
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| Description: |
The author, a medical doctor, believes that
he has found chronic dehydration to be the cause of many conditions.
he claims you can prevent, treat, and cure a variety of conditions
of ill health, with what he calls nature's miracle medicine: Water.
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| Title: |
The Body Clock Guide to Better Health
(Smolensky and Lamberg) |
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| Description: |
Our sleep cycles regulate everything from
sleeping and eating patterns to heart rate, body temperature, and
hormone production yet, the authors claim, these rhythms are mostly
overlooked when doctors prescribe treatment.
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| Title: |
Nourishing Traditions: The Cookbook (Sally Fallon) |
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| Description |
This well-researched,
thought-provoking guide to traditional foods contains a startling
message: Animal fats and cholesterol are not villains but vital
factors in the diet, necessary for normal growth, proper function of
the brain and nervous system, protection from disease and optimum
energy levels. Sally Fallon dispels the myths of the current low-fat
fad in this practical, entertaining guide to a can-do diet that is
both nutritious and delicious. |
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| Title: |
The Fungus Link
(Doug
Kaufmann) |
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| Description |
In this book,
you will read practical information about what fungal illness is,
how common a health problem it is, how to recognize it by its
symptoms, and how to eradicate it from the body. The testimonials
presented give strong support to the seriousness and frequency of
fungal illness as a human health problem. The fungi representing the
primary underlying cause of diverse health conditions including
chronic fatigue syndrome, crippling arthritis, severe intestinal
disorders, chronic allergies, chronic respiratory illness, “brain
fog” syndrome, depression, and chronic skin conditions (eczema,
psoriasis, pruritic dermatitis). The sections written by other
health professionals prove that fungal illness is being recognized
by more and more doctors for its serious impact on human health. |
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| Title: |
Clinical Nutrition
(David R. Seaman) |
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| Description |
The main foci of this book are
the nutritional factors relating to treating musculoskeletal
dysfunction. Interesting relationships between cancer, heart disease
and diabetes are also discussed. Although written for chiropractors,
this book demonstrates how nutrition can be scientifically applied
by anyone who is involved in the fields of orthopedic
rehabilitation, post-rehabilitation exercise or athletic
conditioning. An excellent resource. |
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| Title: |
Achieve Maximum Health (David Webster) |
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| Description |
A healthy colon
is the body’s first line of defense against disease. In this book,
internationally recognized health researcher David Webster presents
a highly effective system for improving and maintaining good colon
health. You will learn about the power of edible whey to promote the
growth of beneficial acidophilus colon flora, the basic principles
of a nutritious diet essential for a healthy colon, why fiber is not
the best food for your colon, how to regain your acidophilus colon
flora after a course of antibiotics, how to increase your energy
naturally and much more. |
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| Title: |
Quickflip to Delicious Dinners (Eileen Faughey) |
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| Description |
The QuickflipTM
is an innovative cooking system that makes it easier to add variety
and health to dinner. It is faster and more versatile than a
traditional cookbook and features a built-in counter top easel for
ease of use. Recipes are organized into a format that allows you to
create five or more delicious versions of a dish from a single set
of instructions. Color-coding and a pantry list make shopping easy.
A great companion to Real Food, Real Fast. |
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| Title: |
Ageless Living (Rico Caveglia) |
|
| Description |
In order to
give yourself the best possible chance to avoid growing old and
dying at an early age, you need the right information-- and a plan
for taking consistent action. The Ageless Living Guidebook
makes it easy for you to incorporate this life-changing system into
your daily life. The philosophy of the
Ageless Living Lifestyle is that life is not meant to be a struggle.
Once you begin taking responsibility for all areas of your life, it
will begin to flow naturally. We believe both the process and the
results are to be enjoyed. With this attitude, anything is
possible.
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| Title: |
Real Food, Real Fast (Rico Caveglia) |
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| Description |
Here is a step by step guide
to implementing a healthy eating system that does not keep you in
the kitchen all day! Rico explains how anyone can serve up delicious
& nutritious meals in 12 minutes or less. A must for anyone who
wants to eat healthily, but always seems to be short on time! This
practical book was featured in “Winner’s Edge Conditioning
International Video Magazine”, Vol. I, Issue 4. |
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