Why Kettlebells Dominate other Exercise Equipment

Why does the kettlebell dominate other equipment?   The Russian kettlebell owes half of its power to the proprietary RKC training system. The other half is due to the kettlebell’s design, namely a thick handle removed from a compact center of mass.     The...

Ergogenic Aids

Since the dawn of athletic competition, athletes have looked for tools that they could use to help propel them to greater lengths, faster speeds and all around better performance coupled with quicker recovery. Nowadays, however, illegal substances and aids are very...

Gravity Machines

Gravity is all around of us course. It is what keeps us from floating off into space without the armored protection of a space shuttle. Scientists and astronauts are not the only ones into gravity these days. Fitness buffs are clamoring for their chance to stretch,...

Infrared Saunas

Owning an infrared sauna is like having the comfort and benefits of the sun without its health dangers right in your own home. An infrared sauna offers this and so much more. The sun is a major source of infrared heat, and nourishment for the skin and body, which is...

Why You Should Buy a Heart Rate Monitor

A Heart Rate Monitor or HRM, as it is often referred to, is a device to measure the rate of your heart beat while  running or during other similar workouts. It is essential because understanding the heart rate during exercises let you to realize the extent of physical...

Clubbells are for Everyone

Buy Clubbells                     Buy Clubbells              If your collection of home fitness equipment does not include clubbells, it should. They are an excellent exercise tool that can be used by young and old alike to get fit and healthy. Even people who are...
What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

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