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NASM Personal Training Certification

NASM Personal Training Certification Increase your client volume and the safety of your personal training clients by obtaining your NASM personal training certification. What is a NASM personal training certificate? NASM is the acronym for the National Academy of...

Empty Harvest

Empty Harvest The book, Empty Harvest, by Dr. Bernard Jenson and Mark Anderson basically describes the link between the lack of minerals we find in crop soils and all modern day diseases that come associated with mineral deficiencies. These diseases are the diseases...

Ten Thousand Years From Eden

Ten Thousand Years From Eden Ten Thousand Years From Eden is a book which discuss the evolution of nutritional patterns in human beings. The author of the book, Charles Heizer Wharton, discusses the metabolic differentiation that has occurred over the centuries. The...

The Health Benefits of Aloe Vera

The Health Benefits of Aloe Vera   Aloe Vera, also known as Aloe barbadensis, is a medicinal plant that belongs to the desert lily family. An Aloe Vera leaf usually takes after a cactus and primarily consists of four layers: the outer layer known as the rind; the...

Flavoring Foods for Your Health DVD

Flavoring Foods for Your Health DVD Going on a diet proves to be rather tedious and boring to many people. Limitations are set upon your food choices so that you hardly derive any enjoyment from eating. It is for this reason that motivated David J. Getoff to create a...

Know Your Fats

  Know Your Fats “Know Your Fats” is a beautiful book that all fat lovers should read. This is a book that teaches you the tricks about selecting the best oils and fats for your cooking and in your daily diet so that they tend to promote healthy...