Green Tomato Relish

  Servings Approximately: Original Recipe Yield 12 pints Prep Time: 1 Hr 15 Min Cook Time: 45 Min Ready In: 2 Hrs   Ingredients: 24 large green tomatoes 3 red bell peppers, halved and seeded 3 green bell peppers, halved and seeded 12 large onions 3 tablespoons celery...

Sweet Potato Casserole

Servings Approximately: Original Recipe Yield 6 cups Preparation Time: 30 Min Cook Time: 30Min Ready In: 1 Hr   Ingredients 4 cups sweet potato, cubed 1/2 cup raw Honey 2 eggs, beaten 1/2 teaspoon sea salt 4 tablespoons coconuts butter 1/2 cup coconut or Almond Milk...

Paleo Chicken Alfredo

1 lb free range organic chicken breast 1 12oz package of kelp noodles 4 cloves of garlic, chopped 2 tsp olive oil 2 tsp tarragon 1 cup cashews 1/2 tsp onion powder 1/4 tsp garlic powder 1/4 tsp mustard powder   1/4 tsp sea salt 1/4 tsp pepper 1/8 tsp paprika...

Tips for Dining Out

To start your dining out experience in the right direction skip the bread basket and go for a garden salad. When it comes to your main meal dont go for the entress with pictures as these oily shiny foods are meant to speak to your stomach. Don’t be afraid to...

Food Trends in 2011

Chefs have healthier predictions in 2011 for adults and kids! Expect to see smaller meal options for a smaller price! -This new trend should be great for our wallets and our waistline! Chefs aiming for nutritionally balanced childrens dishes! -No more hot dogs or...

LUNCH “N” GO in the Scottsdale Airpark

Lunch “N” Go in the Scottsdale airpark makes a great little deli for a quick sandwich or salad (salad would of course be our recommendations.)  Great service and staff, super friendly and service is quick. If you ever need a great sandwich, salad, or have...