Write your
Biography:
I am a fitness model, dance
instructor, writer and actress. As the creator of “Making Fitness Fun” weight
training DVD, I am also co-producer and presenter of a new fitness show, “Peelers” which is quickly gaining interest amongst broadcasters. In 1998 I
self produced the worlds first instructional pole dance video making me a
pioneer of what’s now America’s latest fitness craze, pole dancing for fitness.
I have appeared on the cover of Muscle Mag International, Body of Science,
Canadian Health & Fitness, Body Talk and in Muscle & Fitness, Oxygen, Flex,
Ironman, Natural Bodybuilding & Fitness, Ms. Fitness and many others including
Playboy’s special editions 4 times, including Playboy’s Best of Canadian Girls
2004 calendar.
In 2005 I has made her first
appearance on the American stage, placing 3rd at the Emerald Cup, and
the following week competed in the PNC Pittsburg Amateur & Pro Show. The BC
Championships on Aug 6th 2005 (re-qualifying for the Canadian
Nationals in 2006) will be my last show this year. Goal: earning my Pro Card as
a Figure competitor.
Fitness Model, Competitor History:
2005 NPC Pittsburgh
Amateur & Pro Show – up to 5’4”
3rd Place 2005 Emerald Cup Figure 5’3” - 5’4”
9th place 2004
Canadian Nationals Figure – medium
5th place 2003
Sophie’s Swimwear Pageant
2nd place 2003 BC
Championships Figure – short
1st place 1999
Muscle & Fitness Mania Women's Lightweight Bodybuilding
3rd Miss Hawaiian
Topic - British Columbia, Canada 97and 99
1st place Miss Nude
Internet 1999
1st Miss Nude B.C.
95/96
1st Miss Nude
Western Canada 95/96
1st North American
Exotic Dance Champion
1st Canada's Rookie
of the Year 95/96
1st Canada's
Western Champion 95/96
1st Canada's
Edmonton Champion 95/96
1st Miss Nude
Amateur World 95/96
BC Provincials: 1st place Figure Short
Career Highlights:
Making a cover for Muscle Mag International was a very nice goal to realize.
Sports/ athletics:
Volley ball, and cross country running were two of my favorite sports.
Bodybuilding:
1st place 1999
Muscle & Fitness Mania Women's Lightweight Bodybuilding
Being my first
show, I was extremely proud to have placed first. This show was one of the
hardest to prepare for.
Figure:
2005 NPC Pittsburgh
Amateur & Pro Show – up to 5’4”
3rd Place 2005 Emerald Cup Figure 5’3” - 5’4”
9th place 2004
Canadian Nationals Figure – medium
2nd place 2003 BC
Championships Figure – short
Modeling history:
Magazines and
Calendars
Natural
Bodybuilding & Fitness, Oxygen Magazine, Muscle Marketing USA, Pumped Action
Wear clothing, Buds & Babes Calendar, Cardillo Weight Belts Calendar and
Catalog, Playboy’s Natural Beauties, Women of Vancouver Calendar, Drive Health &
Fitness, Makes & Models' Magazine: Playboy Playmates Etc, Flex Magazine, Menz
Magazine, Ultimate Athlete, Playboy’s Lingerie, Malibu Body Wear, Ms. Fitness,
Canadian Health & Fitness, MuscleMag International, Muscle & Fitness, Playboy's
Blondes, Brunettes & Redheads, American Curves, Hardcore Muscle, Playboys Girls
of Canada calendar, Double XL, Body Of Science, Fit Body, Ms. Bikni calendar,
Unforforgettable Women calendar.
Competitions:
2005 NPC Pittsburgh
Amateur & Pro Show – up to 5’4”
3rd Place 2005 Emerald Cup Figure 5’3” - 5’4”
9th place 2004
Canadian Nationals Figure – medium
5th place 2003
Sophie’s Swimwear Pageant
2nd place 2003 BC
Championships Figure – short
1st place 1999
Muscle & Fitness Mania Women's Lightweight Bodybuilding
3rd Miss Hawaiian
Topic - British Columbia, Canada 97and 99
1st place Miss Nude
Internet 1999
1st Miss Nude B.C.
95/96
1st Miss Nude
Western Canada 95/96
1st North American
Exotic Dance Champion
1st Canada's Rookie
of the Year 95/96
1st Canada's
Western Champion 95/96
1st Canada's
Edmonton Champion 95/96
1st Miss Nude
Amateur World 95/96
Films:
Cries of Innocence (White Slave Secrets) Lead North American
Pictures
Dakota Bound (White Slave Lovers) Lead North American
Pictures
Secret To Nice Tight Skin Principal Linley
Subryan
My Fathers Angel Featured
Davor Marjanovic
Limp
Principal Douglas Axtell
Dads Week Off Featured
Robert Fredrick
Profile For Murder Featured
Shavick Ent.
Print:
'Oxygen' Magazine, Back cover Apr 99
Ad for Muscle Marketing USA, May 99
'Pumped Action Wear'clothing Poster Model 1999
'Buds & Babes' Calendar Model Yr 2000
'Cardillo Weight Belts" Calendar and Catalog Model Yr 00/01
‘Playboy’s Natural Beauties Pictorial Yr 2002
Women of Vancouver Calendar Sept model for 2004 Summer 02
'Drive Health & Fitness' Cover Summer
02
'Makes & Models' Magazine Playboy Playmates Etc Aug 02
'Flex' Magazine Page 3 Girl Oct
02
'Makes & Models' Magazine Feature Pictorial Aug 02
'Menz' Magazine Maple Sugar Ad Edition 26
'Ultimate Athlete' Cage Maiden Model Oct 02
‘Playboy’s Lingerie Pictorial
Oct/Nov 02
'Oxygen' Magazine Malibu Body Wear Nov 02
'Ms. Fitness' Gloss Model Nov
02
Canadian Health & Fitness - Weight Training, pt 1 Nov/Dec 02
'Oxygen Magazine' Malibu Body Wear Dec 02
'MuscleMag International' Pictorial Jan 03
'MuscleMag International' Cover & Pictorial Mar 03
'MuscleMag International' Sex Matters Apr 03
Canadian Health & Fitness - Weight Training, pt 2 April/May 03
'MuscleMag International' Name Correction May 03
‘Muscle & Fitness’ Three articles / pictorials June 03
'Makes & Models' Magazine Pictorial June 03
Playboy's Blondes, Brunettes & Redheads Summer 03
‘American Curves’ Magazine model Aug 2003
'MuscleMag International' Pictorial Sept 03
‘Hardcore Muscle’ Pictorial Nov /
Dec 03
‘Playboys Girls of Canada’ Calendar Ms. Sept 2004
‘American Curves’ Bootylicious May/June 04
‘Double XL’ Featured article, model Issue 3/
Summer 04
‘American Curves’ Let it Linger Nov/Dec 04
‘American Curves’ Feature model Jan/Feb 05
‘Body of Science’ Cover & Profile Winter 2004
‘Mi. Bikini’ Calendar Ms. December 2005
‘Unforgettable Women Calendar Ms. August 2005
‘Fit Body’ Magazine Feature model May 05
What makes a great fitness model?
A
great fitness mode is patient, polite and punctual.
What did you do to become a model?
I
entered model searches (Malibu Body Wear) and mailed my photos and resume to
several photographers that were listed in one of Oxygen’s first issues as people
who were looking for new faces. I have shot several shoots a year for
publications such as American Curves, Muscle & Fitness, and Muscle Mag, and have
self produced a weight training DVD.
What are the benefits to being a fitness model?
Motivation to others and myself. I enjoy the dedication to the lifestyle being a
fitness model brings.
What is your favorite things about being a fitness model?
Having a fit body is an obvious but I know that others look up to me as an
example. In Victoria where I live, I am told often that I am the local
celebrity. It’s strange since I simply try to take care of my body, which is
something I think more people should do. If that makes me a celebrity in some
peoples eyes then I am flattered. I am happy to set an example to young women,
and all people interested in improving their health.
How do you stay beautiful?
First word that came to mind is drinking water and sleeping 7 – 8 hrs a night.
Next up, is having an open mind and spirit. “You can’t direct the winds but you
can adjust your sails.” I do my best to look at everything in a positive light,
rather then hold onto negative energy.
How do you stay fit, do you have a personal trainer, chef, work out, what do you
do?
It’s a simple case of consistency. Most of the time I train alone, and for my
diet I cook my meals the day before and
store in containers. I train with weights 5 times a week, and do 20 - 40 minutes
of cardio (bike, treadmill, stairmaster) after my weight training. 4 – 8 weeks
before a figure contest I will do cardio in the morning before eating. Please visit my site for more detailed information.
Do you prefer to tan or use tanning lotion?
I
use tanning beds 1 – 2 days a week, and will increase that amount as the show
comes closer. For shoots I will use SUN, and for contest I use Pro Tan, however
I never tan my face. I use self tanning lotions, putting them on before bed. MAC
is great for matching faces tones with a tanned body.
First Interest In Fitness/Bodybuilding
I
competed in bodybuilding in 1999, however when figure was introduced I knew that
is what I wanted to compete in. Since 2003 I have been competing in figure.
Goal Within The modeling/ Fitness Industry
My
goal is to continue being published, and to expand my personal training company.
Years ago I really wanted to get a cover, and that dream was met with Muscle
Magazines March, 2003 issue. Thank you Robert Kennedy.
Life Goals
I
would like to be a wonderful wife and mother.
Special Skills:
Pole dancing, freestyle wrestling, volleyball, and playing clarinet.
List your Website:
http://www.OfficiallyFawnia.com
http://www.ExoticDanceSchool.com
http://www.FawniaMondey.net
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