Fitness Videos

Fitness Video's

Weight Training; Bodybuilding Video's

DANCE FITNESS VIDEO's

STRETICHING AND WARMING UP FITNESS VIDEO's

YOGA FITNES VIDEO's

AEROBICS VIDEO

JUMPING ROPE FITNESS VIDEO's

WEIGHT TRAINING

Exercise video:

• Paul Chek's Swiss Ball Exercises for Better Abs, Buns and Backs (DVD)

• Strong 'N' Stable: Swiss Ball Weight Training (DVD)

Golf Fitness Video:

• A Scientific Approach to Golf Conditioning 

NUTRITIONAL VIDEOS

• Attaining Optimal Health in the 21st Century

BODYBUILDING VIDEOS

Educational Fitness Videos:  for the personal trainer

• Program Design

•  Swiss Ball Training Course plus 65cm Swiss Ball

• Advanced Training for Swiss ball for Rehabilitation

• Equal But not the same: Consideration for Training Females Video's

• Scientific Core Conditioning

• Dynamic Medicine Ball Training

• Primal Pattern (R) Movements (DVD)

• Tornado Ball Exercises DVD

• Dynamic Medicine Ball Training Series (Vols. 1, 2 and 3 on DVD)

• Paul Chek's Medicine Ball Workout (DVD)

Core Conditioning

• Assessing Core Function (DVD)

• Core Conditioning Exercises (DVD)

• Functional Anatomy of the Core (DVD)

• High Performance Core Conditioning (DVD)

• Scientific Core Conditioning

• Flatten Your Abs Forever:  Secrets of Abdominal Training - DVD

Back Training

• Scientific Back Training

• Choosing a Lumbar Lifting Posture

• Squatology

• Understanding Force Couple Relationships

Set of All four Gym Instructor Video's

• Set of all four Gym Instructor DVDs

• Set of all four Gym Instructor DVDs + 2 Mini Bars

• Volume I Core Conditioning Part I Abdominal Training (DVD)

• Volume I Core Conditioning Part II Back and Ball Training (DVD)

• Volume II Pushing & Pressing Exercises (DVD)

• Volume III Rows, Pulls, Chins & the Dead Lift (DVD)

Fitness Video's

Weight Training; Bodybuilding Video's

DANCE FITNESS VIDEO's

STRETICHING AND WARMING UP FITNESS VIDEO's

YOGA FITNES VIDEO's

AEROBICS VIDEO

JUMPING ROPE FITNESS VIDEO's

WEIGHT TRAINING

http://www.activevideos.com/index.php/exercise-fitness/weight-training.html/?a_aid=4a1c6375c3e36