Asparagus Season

Take a look in your local stores for great deals on fresh asparagus. One way to eat healthy for cheap is to always look for what fruits and veggies that are in season. Asparagus is a natural diuretic that balances our insulin levels that aids in cleansing our bodies. Asparagus is one of few veggies that feeds good bacteria as well as contains a large amount of folate. This super food has so many health benefits and on top of it is considered a powerful aphrodisiac! The numerous benefits should convince you to get to your local farmers market and start chopping today!