Raw Food Diet

For those who are seeking natural weight loss then a raw food weight loss plan might be right for you. This has been the latest "health craze" for years now while some disagree with all the benefits of enzymes it claims to have. Raw food does many things for your body...

Egg-cellent News: Fried Breakfast ‘Is Best’

This articles is great in saying we need to eat protein and a healthy breakfast with fats. Which will help us burn fat throughout the day.  Though it's a bit misleading because there are lots of different fats out there and some are good for us and some are not. We...

Egg-cellent News: Fried Breakfast 'Is Best'

This articles is great in saying we need to eat protein and a healthy breakfast with fats. Which will help us burn fat throughout the day.  Though it's a bit misleading because there are lots of different fats out there and some are good for us and some are not. We...

Diet’s Do they really work?

I'm looking to hear which diets really work. We are looking for real life success stories from people who have lost weight and kept it off for a minimum of 8 years after the diet.  Please comment and send in your photo's to prove your results.  Because so far we have...

Celebrity Diets that work!

There are thousands of different Celebrity Diets out there that celebrities sell  us.  Who's tired of being stupid? Celebrities get paid to market products. Celebrities don't actually even believe in or use themselves but they get paid big money to make it seem like...

Diet's Do they really work?

I'm looking to hear which diets really work. We are looking for real life success stories from people who have lost weight and kept it off for a minimum of 8 years after the diet.  Please comment and send in your photo's to prove your results.  Because so far we have...

Fastest Way to improve your health

Don't Eat Sugar Exercise Everyday!! You will see so many improvements in your health that you will be amazed, I know don't tell this to anyone.  It's a huge secret.  The real secret is can you do it?

Gain 20lbs in a Month Diet

The Big Question of the Day Someone asked me “if they could gain 20lbs in a month”. Here’s what I had to say. if you want 20lbs in a month of muscle sounds like you need steroids though I wouldn't recommend that. if you want to be healthy and put on as much weight as...

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