Chicken and Egg Salad with Almond Satay Sauce

Did you know that a typical Paleo diet meal for the caveman was meat and proteins like pork, beef and fish. Vegetables like broccoli, carrots and sweet potatoes, Desserts and snack like citrus, strawberries and many other wild berries. The caveman's Paleo diet meal...

Steaks with mushrooms and Red Wine Reduction Recipe

Steak is absolutely delicious and loaded with micro-nutrients, minerals and healthy saturated fat.  This recipes  is perfect when you come home from a long day and crave a delicious, hearty and fulfilling meal. Not only because these steaks are extremely tasty, but it...

Broccoli, Bacon, and Cashew Salad Recipe

Broccoli, Bacon, and Cashew Salad Recipe is very easy to prepare. 😀  One thing to remember when making these dishes is to keep the cashew pieces fairly large-halving them works well. Here's you need 1 broccoli, cut into florets and stalk diced 3 rashes of bacon, fat...

Pumpkin Sausage Penne Recipe

For our first Friday of Fall, I'd like to share with you a festive and cozy recipe of mine. With pumpkin season and chilly nights just around the corner, I think this dish will bring you joy.  Made with turkey sausage, whole wheat pasta, and natural seasonings  it...

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