Mushroom-Bacon-Pecan Burgers

1 large yellow onion, roughly chopped 1 cup pecan halves, toasted 1 8 oz container mushrooms, sliced (I used baby bellas.) 2 pounds grass-fed ground beef 8 slices bacon, cut into 1 inch pieces freshly ground black pepper good quality balsamic vinegar 1 egg 1 large...

Inside-Out Burger

Burgers 1 pound grass-fed ground beef 1 egg 1/2 cup almond flour 1/2 tsp sea salt 1/2 tsp freshly ground black pepper 2 Tbsp sweet potato puree 2 Tbsp caramelized onions olive oil 1 apple, sliced crosswise, core removed 2 handfuls of salad greens Preparation Preheat...

Grass-Fed Burgers with Crispy Onions and Curry Mayo

Burgers 2 lb grass-fed ground beef freshly ground pepper sea salt Crispy Onions 2 cups extra virgin olive oil 4 medium yellow onions Curry Mayonnaise 2 egg yolks 3 tsp freshly squeezed lemon juice 2 tsp Dijon mustard 2 Tbsp curry powder 1 cup extra light tasting olive...

Farmer’s Market Burgers

Burgers 2 pounds grass-fed ground beef 1 large carrot (about 1/2 cup), finely chopped 2 small zucchini squash, finely chopped 1 small red onion, finely chopped 2 cloves garlic, finely chopped 1 Tbsp coconut oil or olive oil 1 egg, slightly beaten sea salt freshly...

Farmer's Market Burgers

Burgers 2 pounds grass-fed ground beef 1 large carrot (about 1/2 cup), finely chopped 2 small zucchini squash, finely chopped 1 small red onion, finely chopped 2 cloves garlic, finely chopped 1 Tbsp coconut oil or olive oil 1 egg, slightly beaten sea salt freshly...

Crock Pot Cabbage Rolls

1 Tbsp coconut or olive oil 2 lbs ground meat (I used beef.) 1 head green cabbage 1/2 head cauliflower, roughly chopped 3 - 5 cloves garlic 1/2 medium onion, roughly chopped 1 egg 1/2 cup almond flour 1 tsp dried basil 1 tsp cumin 1 tsp dried oregano 1/2 tsp garlic...

Crock Pot Balsamic Roast with Sweet Onions

1 two-pound beef chuck roast 1 tsp coconut or olive oil 1 Tbsp sea salt (or use less, if desired) 1 tsp freshly ground black pepper 1 tsp smoked paprika 1 tsp garlic powder 1 tsp onion powder 1 large sweet onion 1/2 cup tomato sauce 1/2 cup balsamic vinegar 1/2 cup...

Burgers with Butternut Squash and Caramelized Onions

Burger 1 lb nitrate-free, bulk Italian sausage 1 lb grass-fed ground beef 1/2 cup finely chopped onion 1/2 cup finely chopped red pepper 1 tsp (2 cloves) minced garlic 1/2 tsp red pepper flakes 1 egg sea salt freshly ground black pepper extra virgin olive oil Toppings...

Free 7 day program

weight loss program

Get 1,000 Healthy Recipes for you and Your Family

Get 1,000 Healthy Recipes for you and Your Family

Check Out our Before and After Results!