Single Leg Squat to Bench with Alexis Paige Female Fitness Model

Single Leg Squat to Bench with Fitness Model. Learn How to Perform proper exercise technique with Personal Power Training.

img About Personal Fitness Trainer Scott White
Scott is a fantastic trainer for lots of reasons, the most important being his infectious enthusiasm and support. He taught me that fitness isn't impossible, or even all that difficult - and the more results I see, the more encouraged I am to keep going. Scott is a genius at keeping the exercises different and interesting.