Just because the weather is cooling down doesn’t mean your daily water intake should go down too! Dehydration during the winter months can lead to chapped lips, dry coughs, as well as dry skin. It may feel difficult to drink as much water as you did during the summer months but it is just as important as the conditions get dryer. A helpful way to do this is to drink herbal teas! They help hydrate you, warm you up, and even have extra health benefits.

What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

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