You can eat this for breakfast or as an evening meal, either way.

You need;

1 cup of coconut milk  (process 1 cup shredded coconut with 2 cups of water, press through a nut milk bag)

1 banana, peeled

4 tbsp chia seeds

1 tbsp virgin coconut oil, hard but soft enough to scoop up with a spoon

1 tbsp agave nectar or the sweetener of your choice

1/4 tsp real vanilla                                                             

1/2 tsp mesquite

 

 

 

Preparation

Make the coconut milk and in a food processor, blend it with the rest of the ingredients until smooth.

Let the pudding rest in the fridge over night to fully swell!

Serve  for breakfast or dinner and enjoy :D!

What Are The Areas Of Your ife You WantTransformed Today?

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Transformed Today?

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