• 1 bunch of kale
  • 1-2 Tbsp extra virgin olive oil
  • 1 tsp sea salt



Preheat oven to 250 degrees F.

Rinse kale, remove center ribs and stems, and dry the leaves with a towel.

Place in a single layer on parchment-lined baking sheets. (I use three so they are not overcrowded.)

Drizzle with olive oil and toss to coat. Season with salt and any other seasonings you’d like.

Bake for 30-40 minutes or until crisp.

What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

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