You need:

Dash of pepper
1/4 cup pure maple syrup

1 – 1 1/2 pounds of your favorite grilled salmon cut into 1-inch chunks
3 cups hot cooked rice

(1 cup dry before cooking)
1 pound broccoli florets

(2-3 heads, trimmed)
1 large or 2 medium red onions,

cut into wedges or thick half-slices

1/4 cup oil
3/4 teaspoon salt

 

 

Preparation

 

Heat a heavy skillet (such as cast iron) or non-stick skillet over medium heat until hot.

Add oil, and then toss in the broccoli florets and onion wedges.

Stir and cook for a few minutes, until broccoli is crisp-tender and onions are turning translucent.

Sprinkle salt and pepper and stir.

If using leftover (cold) salmon, add to fried mixture, reduce heat to low or warm, and cover with a lid for a few minutes until hot.

If using freshly-grilled or baked salmon (still warm or hot), add to fried mixture and stir gently.

Stir in maple syrup.

Serve salmon and broccoli over the hot cooked rice.

What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

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