7oz can red wild Salmon
1-2 tbspn Coconut Flour
3 protein scoops of Unsweet Shredded Coconut
Set out 3 shallow dinner Bowls. Turn medium saucepan onto med-high w/ enough coconut oil to coat the entire bottom and then some.
Then Mix ingredients while heating.
Bowl 1: Mix drained can of Salmon, coconut Flour, 1 Egg and pepper in a bowl until you get a nice unwet consistency (add tiny amounts of coconut flour until satisfied).
Bowl 2: 1 raw egg beaten
Bowl 3: 3 Protein scoops of Unsweet Shredded Coconut
From Bowl 1 form Patties (I made 3 total), place each patty in the egg wash, turn over, then carefully place in Shredded coconut.
**Be careful – patties will fall apart – no worries, simply reshape then in your hands before you put into saucepan. Depending on the strength of your stove top – cook anywhere form 2-4 mins per side.
Once nicely browned to your liking, place onto plate and drizzle as much coconut cream as you wish.
*I should have taken the photo once the cream was soaked in but I was 1/4 of the way through eating and …it was too good to stop I garnished w/ pear slices.