2 whole eggs

4 egg whites

1 ripe banana, mashed

1/4 cup coconut flour

1/2 cup almond flour

1 tbsp. coconut oil, melted

2 tbsp. ground flaxseed

vanilla powder (ground vanilla bean and pod)

almond milk (enough to moisten)

 

Preparation

Mix ingredients together. I used about 1/2 tsp. vanilla powder (product is called Organic Traditions – it is ground vanilla bean and pod). Add enough almond milk to make a muffin batter consistency.

Use a large spoon to drop batter into hot, lightly greased skillet, spreading it around a bit.

Let cook over medium heat as you would regular pancakes, about 1 -2 minutes per side. Makes about 12 pancakes (3 – 4 inch diameter).

Serve with pure maple syrup or fruit… or whatever you like! Leftovers freeze well. I put them in my lunch and eat them for coffee break :)

 

What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

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