• 1 pound pecan halves, about 4 cups
  • 1 egg white
  • 1 Tbsp water
  • 1/2 cup raw honey, liquified (I set my honey jar in a cup of hot water to liquify)
  • 1/2 tsp sea salt
  • 1 tsp ground cinnamon


Preheat oven to 250 degrees F.

Line a shallow, rimmed sheet with parchment paper.

Place egg white and water in a large bowl. Stir with a whisk until frothy (think bubble bath).

Add pecans and stir well with a wooden spoon until they are evenly coated.

Combine honey, salt, and cinnamon in a liquid measure. Pour over nuts and stir with a wooden spoon to evenly coat.

Transfer pecans to lined baking sheet. Press into a single layer using a rubber spatula.

Bake for 60 to 90 minutes, stirring every 15 minutes or so.

Remove from oven and transfer to a glass baking dish to cool.

NOTE: It is very important to remove the nuts from the parchment before they cool–they will stick.

Once cool, break into pieces and store in an airtight container at room temperature.

What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

You have Successfully Subscribed!