1.5-2lbs of grass fed  beef roast

1 TB molasses

1 TB balsamic vinegar

1 heaping ts of black pepper (fresh ground preferred)

1 in chunk of fresh ginger

1 ts dried thyme

1 ts ground chilli (or dried flakes)

1/2 ts of salt 

Preparation

 

Rub all the ingredients on the roast and marinate for an hour or more.

Pre-heat oven to 400 degrees

Sear roast on all sides in 2-3TB of oil in a hot skillet, reserving marinade, and finish roast in the oven for 30 (rare) – 60 (well) minutes.

(Use thermometer and meat doneness chart).

Remove roast to rest foil cover on a plate and return skillet to the fire.

Add all the gravy ingredients scrapping up any gooey goodness on the bottom of the pan and stir for 8-10 minutes

What Are The Areas Of Your ife You WantTransformed Today?

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Transformed Today?

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