3 organic egg whites

50-100g almond flour

2-3 table spoons of honey (until sweet)

2 flavoured tea bags

optional: vanilla or almond extract

some whole almonds

beat egg whites into a meringue (forming peaks)



Mix in the honey and flavorings

fold in or use food processor the almond flour until it’s slightly firm and shapable

put a whole almond on top to decorate

put onto baking sheet and cook for 12-20mins until cooked or starting to brown at 150C (maybe experiment with the heat, not sure if hotter or cooler is better, i did 170c last time)

better they are slightly undercooked

Finn: As Greg was away on his business trip doing…something with numbers I think, I had a bit of a play around when I made these.

I used flaked almonds instead of whole and accidentally dipped and coated them in melted cacao/dark chocolate,

I also had them in at 150C for slightly longer (30mins) until they were nice and brown.

Soft, delicious, great flavourings as well. And so  easy to make!

What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

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