1 kg grass fed beef mince

2 small onions chopped finely

2 large eggs whisked

2 tbsp worcestershire sauce

2 tsp italian mixed herbs

1 tsp chili flakes

1 tsp smoked paprika  

Salt and Pepper


Mix all ingredients together and make 9 patties.

Fry in a non stick frying pan (non need for oil if you buy the mince with more fat in it) for about 3-4 minutes on medium to low heat each side or until cooked.

What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

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