As much flap steak as you are going to eat

As much thawed frozen broccoli as you are going to eat

2 cloves garlic


Olive oil 



If you want, you can saute the broccoli with garlic, olive oil and S&P.

But, if you’re in a super rush or super tired, you can just throw the thawed broccoli right on the plate, and be super happy that you are still staying paleo :)

To saute broccoli, heat a small fry pan to medium heat, add garlic and cook for a couple minutes, then add broccoli, S&P and cook for a few minutes more

You can set this aside and wipe the pan for the steak, or if you’re kinda a big deal, you can cook both the broccoli and steak at the same time

For the steak, you’ll need to set a fry pan to med-high heat with just a drizzle of olive oil.

Add S&P to the steak and then throw it in the pan, cooking a couple minutes each side or til your desired doneness.

Enjoy with broccoli

What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

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