2 Cups Spinach

1 BumbleBee Tuna Pouch, 5oz.

1 Avocado

1/4 Cup Walnuts

2 Tbsp Sunflower Seeds


You get your pump on, throw the Spinach into a bowl. Slice-up that bad boy Avocado.

Slices or cubes, your life, your decision. Throw the Tuna into the bowl. Throw the Nuts into the mix. Next, hit that bowl with an Avocado-cube shower. Pull the trigger and blow up your insides with healthy foodgasms.

So easy a child could do it, by simply watching a hardened 3CCD musk-scented Navy SEAL Tiger-Shark like myself prepare it, or even by reading these instructions.

The REAL story behind this salad? I’ve never cooked anything in my life – EVER. But I knew what I needed to eat, so I threw it into a bowl. And it tasted damn good.

The walnut/sunflower/tuna crunch blended with the avocado just tastes good.

Taste it as you try it for breakfast, then leave a comment here when you roll into work, I want to know if others share my love affair for the Avocadowalnutuna taste explosion in your mouth.

What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

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