5 Tilapia Fillets, or other mild flavored white fish

3 Eggs

1/2 C Almond Flour

1/4 C Coconut Flour + 1/8 C

1/4 C Arrowroot Powder

1 tsp SaltĀ 

Avocado Oil- for frying

 

Preparation

Start by cutting fish into stick shapes, ensuring consistency in size is maintained so they all cook at a similar speed.

In two separate bowls, scramble eggs in one and combine remaining ingredients (except avocado oil and 1/8 C Coconut flour) in the other.

Sprinkle cut fish sticks with extra 1/8C of coconut flour. This will help the batter adhere to the fish and not just flake off.

Dredge sticks first into egg and then to prepared flour mix.Heat enough oil in a heavy bottom pan to cover the bottom 1/2 of the fish sticks when laid in.

Fry prepared sticks 3-4 minutes or until golden brown, on each side and allow to drain on paper towels.

What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

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