5 organic eggs

2 tbsp maple syrup

1/2 cup cooked pumpkin

1/4 cup coconut cream

1/2 cup finely processed desiccated coconut

1/2 cup almond meal

1/4 tsp salt

1 tsp cinnamon

1 tsp mixed spice

1/2 tsp ground ginger



Process desiccated coconut in food processor to make finer.

Place all ingredients in a bowl and mix with hand held blender. (Maple syrup is optional.)

Refrigerate covered overnight or alternatively leave in the fridge for a few hours. Lightly mix together with a spoon when ready to use.

Melt coconut oil in pan and spoon mixture into the pan to form pancakes (I usually can fit 3 per pan).

Turn pancakes after 3 minutes and take off pan after a further 2 minutes.

Keep reapplying coconut oil to pan.


What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

You have Successfully Subscribed!