• 4 ground organic turkey patties
  • a few spoonfulls of coconut oil, melted
  • a few handfuls of organic baby spinach
  • a bit of red onion, sliced into rings
  • a few splashes of balsamic vinegar
  • 2 sweet apples (fuji, gala, etc)


Brush both sides of the turkey patties with the melted coconut oil for some extra flavor.

Cook your burgers to desired doneness using a grill pan on the stove or your barbeque.

Prepare your apple “buns” by slicing apples vertically about 1/2″ thick until you have at least 8 slices.

Build your burger by stacking an apple slice, then turkey patty, then some spinach leaves, then a few rings of onion. Use a splash of vinegar instead of the traditional ketchup and top it off with another slice of apple.

Grab it with your hands, take a big bite, and enjoy!

NOTE: If you plan to prepare the apple slices ahead of time, they will get brown if they sit out more than a few minutes. Brush them with a little lemon juice (or other acidic-type juice) to stop that from happening.

What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

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