by webguy | Aug 1, 2012 | Recipies
1 medium spaghetti squash, cut in half lengthwise, seeds removed 1lb Tropical Traditions Grass Fed Ground Beef 1 (14oz) can tomato sauce 3 egg whites, whisked 1 tablespoon dried parsley 1 tablespoon dried basil 1 tablespoon dried thyme salt and pepper, to taste 1...
by webguy | Aug 1, 2012 | Recipies
1.5-2lbs chuck roast 1 yellow onion, thinly sliced 1 red bell pepper, thinly sliced 1 yellow bell pepper, thinly sliced 1 (6 oz) can tomato sauce 1 (14 oz) can diced tomatoes 3 tablespoons capers, drained 1 tablespoon cumin 1 tablespoon dried thyme 1 tablespoon dried...
by webguy | Jul 31, 2012 | Recipies
Olive Oil Salt, pepper, diced garlic and curry powder 2 green onions 1 cup butternut squash pieces Pork Pieces and Mixed Vegetable Sautee organic Beef Preparation Cut pork into bite-sized pieces Have all vegetables chopped and thawed in bite-sized pieces Start a very...
by webguy | Jul 22, 2012 | Recipies
6 organic pork chops salt, pepper, and thyme, to season the pork chops coconut oil, for the pan 1 large onion, sliced 10 ounces mushrooms, sliced 1/2 tablespoon minced garlic salt and pepper, to taste 1 teaspoon oregano 1 cup chicken broth 1 cup coconut milk...
by webguy | Jul 22, 2012 | Recipies
cooking apples red onions pork shoulder sage garlic lemon juice or apple cider vinegar Preparation The method (so very, very easy!): Preheat your oven to 170C/338F. You need a pan you can stick in your oven first. Heat it on the hob (you don’t need any oil) and put...
