by webguy | Aug 20, 2012 | Recipies
1 filet of beef 1 long slice of uncooked nitrate-free bacon 1 cooked beet (see below for instructions), sliced across the grain in 1/4-inch slices sea salt freshly ground pepper good quality balsamic vinegar 1 Tbsp toasted walnuts 1-2 thin slices red onion, quartered...
by webguy | Aug 19, 2012 | Recipies
2 eggs 1/4 small onion, sliced thin (can substitute dried onion flakes or powder) 1 cup cooked spaghetti squash 1/4 small onion, sliced thin coconut oil sea salt freshly ground pepper hot sauce (optional) snipped fresh chives (optional) Preparation In a large skillet,...
by webguy | Aug 19, 2012 | Recipies
Makes 8 biscuits. 2 1/2 cups blanched almond flour 1/2 tsp sea salt 1/2 tsp baking soda 1/4 cup grass-fed butter, room temperature 2 eggs, room temperature Preparation Preheat oven to 350 degrees F. Prepare muffin tins by coating with butter or coconut oil. Combine...
by webguy | Aug 19, 2012 | Recipies
insides (colored part with no seeds) of half a cooked acorn squash, fork mashed 1 tsp almond butter 1 tsp full-fat coconut milk 1/2 tsp ground cinnamon 1/2 tsp raw honey (you can go without but it does really enhance the flavor) fresh berries (optional) Preparation...
by webguy | Aug 19, 2012 | Recipies
Crust 2 1/2 cups raw mixed nuts (I used a combination of cashews, pecans, almonds, and hazelnuts) 1/2 cup chilled pitted dates 1/2 tsp pure vanilla extract 1/2 tsp sea salt 1 tsp baking soda 2 Tbsp melted butter Filling 1 15-ounce can pumpkin puree, liquid poured off...
