Spaghetti and Meatball Bites

1 medium spaghetti squash, cut in half lengthwise, seeds removed 1lb Tropical Traditions Grass Fed Ground Beef 1 (14oz) can tomato sauce 3 egg whites, whisked 1 tablespoon dried parsley 1 tablespoon dried basil 1 tablespoon dried thyme salt and pepper, to taste 1...

Crockpot Ropa Vieja with Cuban Style Rice

1.5-2lbs chuck roast 1 yellow onion, thinly sliced 1 red bell pepper, thinly sliced 1 yellow bell pepper, thinly sliced 1 (6 oz) can tomato sauce 1 (14 oz) can diced tomatoes 3 tablespoons capers, drained 1 tablespoon cumin 1 tablespoon dried thyme 1 tablespoon dried...

Sage Bison Burgers with Balsamic Bacon Apple Chutney

For the burgers 1lb Ground Bison 2 tablespoon fresh sage, chopped 1 teaspoon garlic powder 1 teaspoon onion powder salt and pepper, to taste 1-2 tablespoons choice of fat (I used bacon fat) For the chutney 5-6 slices bacon, diced 1 red onion, diced 1 apple, cored and...

Crockpot Coffee Ancho Chile Short Ribs

4lbs Grass Fed Beef Short Ribs 1 cup Chameleon Cold Brew Coffee or your choice of brewed coffee 1 large yellow onion, rougly sliced 4 dried ancho chiles, stems and seeds removed 4 garlic cloves 2 tablespoons raw honey 2 tablespoons extra virgin olive oil 1 tablespoon...

Pork Pieces and Mixed Vegetable Sautee

Olive Oil Salt, pepper, diced garlic and curry powder 2 green onions 1 cup butternut squash pieces Pork Pieces and Mixed Vegetable Sautee organic Beef Preparation Cut pork into bite-sized pieces Have all vegetables chopped and thawed in bite-sized pieces Start a very...