by Health Guru | May 19, 2012 | Nutrition, Recipies
4 wild salmon fillets 1 thumb sized red chilli , deseeded and finely chopped 2 garlic cloves , finely chopped 1 tbsp fish sauce 1 tbsp sesame oil 2 tbsp honey 1/4 cucumber , diced red onion , diced 4 tbsp sweet chilli sauce , mixed with a squeeze of lime juice...
by webguy | May 11, 2012 | Recipies
1 lb wild salmon fillet, skinned 4 oz baby spinach, coarsely chopped (3 cups) 3 scallions, minced 1 tablespoon finely grated peeled fresh ginger 1/4 teaspoon salt 1/4 teaspoon black pepper 1 large egg white 1 tablespoon soy sauce olive oil for brushing skillet 2...
by webguy | May 11, 2012 | Recipies
For salmon 1/2 cupmirin (Japanese sweet rice wine) 2 tablespoons soy sauce 1/4 cup rice vinegar (not seasoned) 1 tablespoon finely grated peeled fresh ginger 4 (6-ounce) pieces wild salmon fillet For sauces 2 tablespoons soy sauce 1/4 cup honey 1 tablespoon fresh...
by webguy | May 10, 2012 | Recipies
pinch nutmeg 25 g organic butter, softened olive oil, for drizzling 2 salmon 2 lapsang souchong tea bags 4 tbsp boiling water 2 large handfuls kale Preparation Beat the nutmeg into the softened butter until well combined. Spoon onto a sheet of cling film, then roll...
by webguy | May 10, 2012 | Recipies
500 g centre-cut skinless fillet of wild salmon 3 tbsp plain flour 2 eggs 110 g fresh white breadcrumbs salt and freshly ground black pepper 25 g organic butter, (if shallow-frying) 2 tbsp olive oil 1 lemon, cut into wedges For the tomato and basil dip 275 g...