Waking up ready to take on the day and focusing on your goals with a smile can change very quickly when negative Nancy walks in hating life. An attitude can be very contagious and you want to make sure that yours is worth catching. Making the most of what you have every day will always keep your spirits up to accomplish whatever it is you want to accomplish. Every day may not be the best day but its focusing on what is good that day that counts. I challenge everyone to check your attitudes daily as Winston Churchill said, “Attitude is a little thing that makes a big difference.” Some things are out of your hands but changing the way you think about it will direct you to a stronger healthier life.