by Health Guru | May 24, 2012 | Nutrition, Recipies
4 wild skinless salmon fillets , approx 100g each 3 avocados 1 cucumber 400g bag mixed salad leaves FOR THE DRESSING 4 tbsp chopped mint grated zest 1 and juice o limes 2 tsp clear honey 3 tbsp olive oil , plus a little extra for the salmon Preparation Season the...
by Health Guru | May 24, 2012 | Nutrition, Recipies
2 fennel bulbs (approx 375g/13oz) halved and very thinly sliced 1 Spanish onion (red onion) 25g organic butter 2 garlic cloves , sliced 50g chopped watercress 500g pack puff pastry 4 skinless, boneless wild salmon fillets 1 egg , beaten TO SERVE half a 85g bag...
by Health Guru | May 24, 2012 | Nutrition, Recipies
2 skinless wild salmon fillets 2 tbsp natural yogurt 2 tsp hot Madras curry powder 10 cherry tomatoes , halved 1 shallot , thinly sliced ½ lemon , juiced 100g spinach , cooked in a little butter and seasoned small handful mint leaves Preparation Put the salmon in a...
by Health Guru | May 24, 2012 | Nutrition, Recipies
4 wild salmon 100g bag watercress 410g can chickpeas , rinsed and drained 1 fennel bulb, thinly sliced ½ red onion , thinly sliced 2 oranges 100ml natural yogurt 2 tbsp chopped dill Preparation Put the salmon in a microwave-proof dish, cover with cling film, then...
by Health Guru | May 24, 2012 | Nutrition, Recipies
350g new potatoes , halved 200g fine green beans , topped and tailed dash of olive oil 150g pack wild smoked salmon FOR THE DRESSING 1 tsp Dijon mustard 1 tsp golden caster sugar 2 tbsp white wine vinegar 2 tbsp vegetable oil 2 tbsp olive oil handful snipped chives...
by Health Guru | May 24, 2012 | Nutrition, Recipies
500g leftover cooked potatoes or mash from the chiller cabinet 418g can pink or red wild salmon , drained 140g frozen peas , defrosted handful mint leaves, roughly chopped 1 tbsp tartar sauce about 3 tbsp plain flour , for dusting 3 tbsp light olives oil lemon...
