by webguy | May 23, 2012 | Recipies
200g small new potatoes , sliced 3 sprigs tarragon , leaves chopped zest 1 lemon knob of butter 2 x 170g skinless wild salmon fillets 4 slices pancetta or prosciutto Preparation Heat oven to 200C/fan 180C/gas 6. Boil the potatoes for 5 mins. Drain and tip into a...
by webguy | May 23, 2012 | Recipies
2 skinless wild salmon fillets 2 tbsp tarragon , chopped 2 tbsp flat-leaf parsley , chopped 2 tsp Dijon mustard 2 tbsp white wine vinegar 2 tbsp olive oil watercress and new potatoes, to serve Preparation Bring a shallow pan of water to a simmer. Drop in the salmon,...
by webguy | May 23, 2012 | Recipies
2 slices bread , crusts removed 2 tbsp horseradish sauce 2 tsp chopped thyme or 1 tsp dried 4 thin skinless salmon steaks, about 140g/5oz each 1 small Savoy cabbage , shredded 2 rounded tbsp 0% Greek yogurt Preparation Heat oven to 200C/fan 180C/gas 6. Whizz the...
by Health Guru | May 23, 2012 | Nutrition, Recipies
100g jar tamarind purée 2 stalks lemongrass , sliced (woody layers removed) 1 small red chilli , seeds removed and finely chopped 3 cm root ginger , grated 3 tbsp palm sugar or honey a small bunch mint , chopped 700g piece wild salmon , skin on a small handful...
by Health Guru | May 23, 2012 | Nutrition, Recipies
350g couscous 100g dried cranberries 2 tsp ground cinnamon ½ tsp ground allspice 50g unsalted organic butter , diced 85g toasted pine nuts small handful mint leaves, roughly chopped small handful basil leaves , roughly chopped FOR THE FISH 6 x 140g skinless wild...
by Health Guru | May 23, 2012 | Nutrition, Recipies
2 wild salmon steaks 1cm piece root ginger , grated 2 spring onions , finely sliced soy sauce , to season chilli oil, to season a handful of coriander leaves, to serve basmati rice , steamed, to serve Preparation Heat the oven to 200C/fan 180C/gas 6. Put each salmon...
