Wild Salmon with Soy-Honey and Wasabi Sauces

For salmon 1/2 cupmirin (Japanese sweet rice wine) 2 tablespoons soy sauce 1/4 cup rice vinegar (not seasoned) 1 tablespoon finely grated peeled fresh ginger 4 (6-ounce) pieces wild  salmon fillet For sauces 2 tablespoons soy sauce  1/4 cup honey 1 tablespoon fresh...

Chopped OrganicVegetable Salad

1 1/2 cups watercress, tough stems removed, leaves cut into small pieces 1 cup whole parsley leaves 1 cup diced celery (or heart of fennel) 1/4 cup chopped red onion 1 1/2 cups cherry tomatoes, halved 1/4 cup sliced radishes 3 oz string beans, trimmed and steamed Half...

Grass Fed Beef Paillards with Watercress and Herb Salad

2 (6-ounce) grass feed beef-tenderloin steaks; 1 1/2 inches thick) 1 1/2 teaspoons fresh lime juice 1 tablespoon extra-virgin olive oil 2 cups small watercress sprigs 1/4 cup fresh cilantro leaves 1/4 cup fresh mint leaves 1 1/2 tablespoons coconut oil   Preparation...

Every Test

Every test in our life makes us Bitter or Better. Every problem comes to make us or break us. Choice is our’s  whether we become Victim or Victor.    ...

Tea Smoked Wild Salmon

pinch nutmeg 25 g organic butter, softened olive oil, for drizzling 2 salmon 2 lapsang souchong tea bags 4 tbsp boiling water 2 large handfuls kale   Preparation Beat the nutmeg into the softened butter until well combined. Spoon onto a sheet of cling film, then roll...

Wild Salmon Fish Fingers with Tomato and Basil Dip

500 g centre-cut skinless fillet of wild  salmon 3 tbsp plain flour 2 eggs 110 g fresh white breadcrumbs salt and freshly ground black pepper 25 g organic  butter, (if shallow-frying) 2 tbsp olive oil 1 lemon, cut into wedges For the tomato and basil dip 275 g...