Mirror

Life is like a mirror – it never reflects more than we can put into it    ...

Give

GIVE but don’t allow yourself to be USED. LOVE but don’t allow your heart to be ABUSED. TRUST but don’t be NAIVE. LISTEN to others but don’t lose your OWN VOICE.      ...

Kingdom

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. ―    ...

Smile

A smile is an inexpensive way to change your looks…..        ...

Grilled Wild Salmon with Dirty Rice

2 salmon steaks or fillets, skin removed 1-2 cloves garlic 1 tablespoon sweet paprika 1 teaspoon ancho chili powder 1/2 teaspoon dried oregano 1/4 teaspoon fine ground black pepper 1/8 teaspoon cayenne pepper or to taste Dirty Rice 1/2 cup long grain white rice,...

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