Mustard Salmon with pea & Celeriac Mash
2 wild salmon fillets , about 140g/5oz each 2 tsp wholegrain mustard squeeze lemon juice 1 small celeriac , about 350g/12oz, peeled and cubed 1 floury potato , peeled and cubed 140g frozen peas Preparation Line a grill pan with foil and lightly brush with oil to...
Zesty Roast Wild Salmon & Cod
800g thick skinless boneless wild salmon fillets , cut into 8 800g thick skinless boneless cod loin, cut into 8 3 tbsp olive oil 2 oranges , zest and juice 85g raisins 3 red peppers , halved, seeded and each half cut into 3 3 orange peppers , halved, seeded and each...
Lime & Ginger Salmon
juice 2 limes thumb-sized piece ginger , grated 2 garlic cloves , crushed 2 tsp low-sodium soy sauce 2 tbsp rice wine vinegar 2 skinless wild salmon fillets 100ml low-sodium chicken stock 140g pack baby corn , halved 175g thin-stemmed broccoli 4 baby pak choi ,...
Grilled Salmon with Curly kale & a Noilly Prat Sauce
4 x 175-200g/6-8oz pieces thick wild salmon fillet , skinned 50g organic butter ,melted 140g curly kale , shredded steamed waxy new potatoes , to serve FOR THE SAUCE 600ml fish stock 4 tbsp double cream 4 tbsp Noilly Prat (dry white vermouth ) 85g chilled unsalted...
Smoked Wild Salmon & Avocado
sunflower oil , for greasing 300g and 150g pack thinly sliced smoked wild salmon 100g pack Chevre or other mild goat's cheese , broken into small pieces 3 tbsp snipped chives 3 large ripeavocados , peeled, stoned and finely chopped 3 tbsp lemon juice sweet chilli...
Salmon & Crisp Prosciutto salad
4 wild salmon fillets , about 500g/1lb 2oz total weight 500g new potatoes bunch spring onions 2 x 90g bags watercress and spinach salad , or a bunch of watercress and 2-3 little gem lettuces 1 tbsp olive oil 6 slices prosciutto 2 tbsp drained capers FOR THE DRESSING 4...
Wild Salmon with Sweet & Sour Red Onions
olive oil 1 garlic clove , thinly sliced 1 small red onion , thinly sliced 2 tbsp red wine vinegar ½ lemon , zested 1 tbsp honey 2 wild salmon fillets a small handful of mint leaves Preparation Heat 1 tbsp olive oil in a small frying pan, add the garlic and onion...
Fresh salmon with dill & Capers
140g Greek yogurt 2 tbsp Dijon mustard zest 1 lemon 1 tbsp chopped dill 1 tbsp small capers , lightly chopped 8 portions or 1 side of fresh wild salmon , scaled (see tips below if using whole) lemon wedges, to serve Preparation Mix the yogurt with the mustard, lemon...
Free 7 day program
Get 1,000 Healthy Recipes for you and Your Family
