1 lb fresh broccoli
1 tablespoon extra virgin olive oil
salt
4 -6 garlic cloves, chopped
red pepper flakes (optional)
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Preparation
Prepare broccoli by trimming off the bottoms from the broccoli stalks and discarding (or freezing for later use).
Cut off the main stem of each stalk; peel it to beneath the fibrous layer, and cut the flesh into bite-sized chunks.
Break the head of the broccoli into bite-size pieces, and peel a bit of the skin from the small stems to make them more tender.
Rinse the broccoli in cold water and drain. Place in a pot with ΒΌ cup cold water, the olive oil, salt to taste, and the garlic. Add a pinch or more of the hot red pepper flakes if you prefer some heat.
Bring to a boil, cover tightly, and steam until the broccoli is bright green and crisp-tender, no more than 5 minutes. Remove with a slotted spoon and serve at once.