Salmon with sweet soy dressing

200g jasmine rice 200g Tenderstem broccoli 150g baby corn 1 red pepper 150g sugar snap peas 4 wild salmon fillets , skin on 2 tbsp clear honey 2 tbsp soy sauce sunflower oil root ginger , grated to make 1tsp sesame seeds to serve Preparation Rinse the rice under...

Salmon with Tarragon Hollandaise

1 tbsp olive oil 2 wild salmon fillets , scaled, skin on, about 140g/5oz each 125g pack asparagus tips, ends trimmed 2 bunches cherry tomatoes on the vine 1 tbsp chopped tarragon 150ml hollandaise sauce , to serve (we used Joubére Fresh Hollandaise Sauce)  ...

Warm Salmon Niçoise

400g baby new potatoes , halved 2 wild  salmon fillets , skin on, (about 140g/5oz each) small handful black olive (we like Kalamata) small handful sundried tomato , chopped 1 garlic clove , crushed juice 1⁄2 lemon  1 tbsp olive oil 200g green beans   Preparation Bring...

List of High protein foods for vegetarians

  Unsalted Cashews Unsalted peanuts Raw Almonds Hazelnuts Brazil Nuts Pecans Walnuts Pine Nuts Pistachio Nuts Macadamia Nuts     Pistachio nuts Hazelnuts and Filberts Butternuts Beechnuts Pumpkin seeds Sunflower seeds Chia seeds Hummus Seitan Tempeh Natural peanut...

List of High Protein foods that help you lose weight

Protein Bars Whey Protein Shakes Casein Protein shakes Egg Protein shakes Soy Protein Shakes & Soy Protein Bars – vegetarian protein source Hemp Protein Shakes – another vegetarian protein source Blended Protein shakes – combination of protein...