Apple Cinnamon Muffins

3 tbsp. Water 1 ¾ Cup Chopped Apple (I used 2 small McIntosh) 4 Eggs ¼ Cup Melted Coconut Oil 3 tbsp. organic  Butter ¼ Cup Coconut Flour 2 tsps. Cinnamon (1 for apples, 1 for batter) 2 tsps. Vanilla (1 for apples 1 for batter)  ½ tsp Baking Soda ¼ tsp Salt, 1 ½ tbsp....

Mexican Paleo Bell Peper

1lb Lean Ground Beef (grass fed ideal) 1 Chopped Onion 1 Can tomatoes with green chillies 1 hand full chopped Cilantro 1/2 can Black Olives sliced 4 Yellow Bell Peppers 1 tub fresh salsa   3 Avocados 6oz can of tomato paste (optional)   Preparation Preheat Oven to...
What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

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