Raw Chocolate Covered Macaroons

3c shredded coconut 1c egg whites 1/2T vanilla 1t almond extract 1/2c-1c raw coconut nectar 1 oz raw cacao butter 2T raw coconut oil 1/4c raw cacao powder 1t vanilla pinch sea salt   Preparation Preheat Oven to 300F Line a cookie sheet with parchment paper In glass...

Raw Foods Broccoli Soup

3 cups water 1 cup unsalted raw cashews 1 teaspoon honey 2 cups broccoli 1 avocado 1/2-1 garlic clove 1 tablespoon olive oil 1 teaspoon onion 1 teaspoon sea salt 1/8 teaspoon cumin 1/8 teaspoon black pepper     Preparation Blend water, cashews, and honey until smooth....

Raw Food Perfect Pesto

1 1/2 cups walnuts, soaked 1 cup sweet basil 1/2 cup pine nuts, soaked 3 garlic cloves   Preparation Blend ingredients in a juicer or food processor. Variations: Raw pesto is great to use on vegetable slices such as cucumber, carrot or beet. Another idea is to fell a...

Raw Foods Broccoli Soup

3 cups water 1 cup unsalted raw cashews 1 teaspoon honey 2 cups broccoli 1 avocado 1/2-1 garlic clove 1 tablespoon olive oil 1 teaspoon onion 1 teaspoon sea salt 1/8 teaspoon cumin 1/8 teaspoon black pepper     Preparation Blend water, cashews, and honey until smooth....

Lemon Sweet Cream with Winter Fruit

For Winter Fruit topping you need: 1 Grapefruit, peeled and skin removed 1/3 c Pomegranate Arils For Lemon Sweet Cream you need: 1 1/2 c Cashews, soaked for 2 hours 1/4 c + 1 tbls Agave Nectar 1/2 c + 1 tbls Filtered Water 2 tbls Coconut Oil, melted 1/3 c Lemon juice...