Tips To Eat More Vegetables

Add veggies you almost like to dishes you already love. Layer zucchini slices, chopped spinach, or cooked carrots into lasagna. Stir broccoli florets into macaroni and cheese. Toss whatever veggies you like (tomatoes, spinach, mushrooms, broccoli, asparagus) into an...

Raw Broccoli Recipe

1 lb fresh broccoli 1 tablespoon extra virgin olive oil salt 4 -6 garlic cloves, chopped red pepper flakes (optional)   Preparation Prepare broccoli by trimming off the bottoms from the broccoli stalks and discarding (or freezing for later use). Cut off the main stem...

Bloody Mary Tomato Salad

2 tablespoons prepared horseradish 2 tablespoons olive oil 2 tablespoons vodka (optional) 1 tablespoon fresh lemon juice 1 1/2 teaspoons hot pepper sauce 1 teaspoon Worcestershire sauce salt, to taste pepper, to taste 3 pints grape tomatoes, cut in half (may use...

Lettuce

Lettuce is one of the most delicate salad plants in this world, which is grown as a leafy vegetable. The vegetable is usually consumed as cold and raw, in salads, hamburgers, tacos and a number of other dishes. Six different types of lettuce:  Butterhead (Boston or...
What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

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