Personal Trainer Fitness Secrets

Biweekly Newsletter by Scott White

Personal Power Training
swhite@personalpowertraining.net       
           480-628-1607

Personal Trainer Home   |    Fitness Articles  |  Training Blog  |  Fitness Forum

Fitness Articles of the Week

Health and Fitness Matter

Gone are the days when we didn’t have to think about what foods we were consuming or whether or not we were exercising on a consistent basis. With advances in medicine and extensive research into human health and fitness we can no longer bury our heads in the sand with regards to our physical health. Everyone now knows that in order to remain physically fit and mentally
healthy that you need to exercise at least three times a week and eat healthy, fresh organic foods and avoid processed foods as much as possible. (read more)

 

The Safety of Our Food

With so many instances of e. coli happening at local grocery stores, it’s important to think about where you are buying the food that you and your family are eating. For a healthier alternative than your local grocer is shopping locally at farmer’s markets or going directly to farms in your area for fresh, pesticide free organic fruits and vegetables, as well as free-range, grass fed meat and poultry. Eating organic food that has not been chemically treated is a healthier solution to the pesticide ridden products available at grocery stores.  (read more)

Spinning Your Way to Fitnessspinning bikes

If you enjoy riding your bicycle or a stationary bike at the gym as part of your cardio program, then you should try taking spinning classes. Spinning, refers to a cardio program on a stationary bike that incorporates cycling with aerobics, while racing against the other members of your class to high intensity music to keep your blood pumping and your heart racing, all while burning calories.  (read more)      Buy Spinning Bikes

 

 

For more information on these or other health-related subjects, contact Scott White at swhite@personalpowertraining.net.


Post a comment in my blog, here.


Featured Exercise
Fitness Model Workout Video


Product Reviews

Fitness Training guide to getting great results

Fitness Training Complete Program

A ton of Fitness Training Programs. and a guide to getting you in shape super fast. If you want to do it yourself you need this book to know all of the secrets.

 Click Here To Buy!

Click Here to Buy How to be a fitness model.. Start becoming a sexy hot fitness model

How to Become a Fitness Model

Become a Fitness Model learn thousands of secrets that will get you started without paying tons of money out of your pocket. The book you want if you are wanting to become a Fitness Model

 

Click Here to Buy!

 

The Hottest Selling Workout CD

Stop fumbling in the gym. Think you know how to train yourself, save time and buy this program to learn the basics to always get in awesome shape. Don’t waste another day.

 

Click Here to Buy!

 

SEO Super Success Secrets

 

Rank your website today, earn more money and learn how to rank your website the same way we have ranked hundreds of web pages to #1 on Google and make tons more money being on top. Join now to get the information to finally do it NOW.

 

Click Here to Buy!

 

Fitness Competition secrets ebook; Fitness model, bikini, fitness, and figure competitors guide to winning a fitness competition

Fitness Competition Secrets

 

If you want to compete or the body of a fitness competitor buy this book and follow a program that has gotten tons of women 1st place with an amazing body to win a fitness show.

 

Click Here to Buy it today!!!

Beginners exercise guide to amazing resluts, beginners guide to losing fat, building muscle; fitness ebook

Beginner’s Exercise Guide

to Amazing Results!

 

Want a basic exercise program that will get you super fit and on a tight budget, buy this and you will get great results and the book is at a super low price for you to get great results and not have to spend a fortune.  

 

Click Here To Buy Now!

 

 

VolleyBall Total Conditioning Guide | Volleyball Training Guide ebook

Volleyball Total Conditioning Guide

 

Volleyball Players you need this book so that you always are in the best shape and are playing above all of the other athletes on your team. Volleyball coaches learn how to train your athletes to get in a condition to win and destroy their competition.

 

Get it today!

 

 


Issue 32
December 3, 2007

Holidays are here to cherish the ones we love

Tis the season to be merry and full of joy, of course I feel we all should always be full of life and life should be here to be lived.

Life is to travel and follow your path to be happy each moment all along the way.  Moments are here to make the best of it, do do what we love and spend it with the ones we love.

Here’s me and my grandma having fun at universal studio’s. it’s never to late to take charge of you life and love and be happy each breath we take.  Fight for living and keeping your mind, body, and spirit full of life.

Happy Holidays!

order organic meat


Top Selling Health Products

OXY – Powder Cleanse

Super Detox Program

Liquid Vitamins

Food Delivery

Order organic Meets

Kettlebells

Infrared Saunas


Fitness
Boot camp!

Starting January 2, 2008

Fitness Boot Camp is the premiere fitness training and healthy-living boot camp program in Scottsdale!

3 times a week – M/W/F – 5 a.m.

4-Week Camp

Enroll now!

Register today, the class is
filling up fast.

To learn more, click here.
 


Fitness model?
Want publicity?

Mascha Tieken, fitness model

Click here if you want to be
listed as a fitness model on the Personal Power Training site.

or  you want your own Web site:

www.alicialeombruni.com


Training the Trainer DVD

 

Learn the secrets to earning tons of money as a Personal Trainer with this awesome presentation. All the details, from A to Z to teach trainers how to market and grow their businesses and make more money!! Order now and find out the Secrets today!!

Training the Trainer CD - Learn how to run a successful fitness business

Order Today!! Click Here


 

Website Design Services


Personal Trainer
Success Secrets Quote

Victory belongs
to the most persevering.

~ Napoleon Bonaparte ~


Definition of Fitness:

Good health or physical condition, especially as the result of exercise
and proper nutrition.


Success Stories!

Share your fitness success stories
with us and receive a free copy of
Scott White’s Personal Power
Training Daily Log Pages
.

Send your success story
by
clicking here.

Personal Power Training's Fitness Daily Log Book
 


Have a web site?
Want to IMPROVE your rankings and get
MORE TRAFFIC?



 

Click Here to Buy!


You are receiving this
newsletter by request.
To subscribe, click here.
To unsubscribe, click here.

 

What Are The Areas Of Your ife You WantTransformed Today?

What Are The Areas Of Your ife You Want
Transformed Today?

You have Successfully Subscribed!