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Diana Nyad Swam for 100 plus miles from cuba to key west

4 year old Diana Nyad Swam for 100 plus miles from cuba to key west at 50 strokes per minute no shark cage and in roughly 53 hours. Diana burned somewhere around 32,000 calories roughly. The pure numbers alone should make your jaw drop. Not to mention swimming around...

Believe

Believe with all your hearth that you will do what you were to do..  ...

Fitness Tips to Loss Your Weight

 Drink plenty of water. Our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This it self will discourage any tendency to gorge. The best thing...

Ultimate Fitness Tips and Lose Weight

We always crave for new ways and tips to lose weight, right? If you happen to pass by in the magazine stand and see a magazine cover revealing the ultimate tips to lose weight in ten days, it will definitely grab you attention. And most probably, you will buy that...

The human body

“The human body experiences a powerful gravitational pull in the direction of hope        ...