- 2 Apples
- 3 eggs
- 1 teaspoon vanilla
- 1 1/2 Cups coconut milk
- 1/2 Cup coconut flour
- Dash of salt
- 1/2 teaspoon baking soda
- 1 Tablespoon cinnamon
- 1/4 teaspoon nutmeg
- 1 Tablespoon honey (optional)
Preparation
Core your apple and slice it into rings. You can do this by hand or using your mandolin.
I cut it at about 1/8 to 1/4″ thicknesses.
The thinner the quicker it cooks. Beat your eggs until frothy then mix in the rest of your wet ingredients.
Add all your dry ingredients together and mix. I like to sift my coconut flour.
Gently mix the dry ingredients into your wet ingredients.
Add oil to a pan and dip your apple rings into your batter and cook like regular pancakes.
Top with some almond butter or maple syrup. Enjoy!
